Author Archives: Kenneth Cope

About Kenneth Cope

I was born in Kansas but moved to North Platte, Nebraska, in 1970. I moved to Lincoln and went to Pound Middle School and then graduated from Southeast High School. I am married and have two kids my son is a senior at The University of Nebraska Lincoln and is studying Business and accounting. My daughter is a sophomore at Concordia University studying elementary education and plays volleyball. I have always loved playing and being physically active. I played baseball in high school and many other intramural sports. I have always enjoyed kids and thought the best thing for me to do is teach kids how to play and keep themselves healthy. I have been teaching physical education for 27 years here at Fredstrom.

Pumpkin Run is September 25th starts at 12:00 pm!

Hey everybody, the 2022 Pumpkin Run is coming up on September, 25th and the first heat will start at 12:00 pm. it is $10 to register but after August 31st the price goes up to $12. Please click on the … Continue reading

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Pierce is the 2021-22 Elks Hoop Shoot City, District Winner and State Winner!

Congratulations to Pierce for earning 1st place in the City Elks Hoop Shoot, winning 1st place in the District Hoop Shoot contest and taking 3rd place in the State Hoop Shoot Contest! Great job Pierce! We are proud of you! … Continue reading

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The American Heart Association’s Kids Heart Challenge

Congratulations to all our Fredstrom Falcons that supported the American Heart Association by raising money for the Kids Heart Challenge! We have been involved in this community service project for 30 years. This year the kids raised $2,659.69! A special … Continue reading

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Congratulations to Max!

Max took 1st place in the City’s Punt, Pass & Kick contest, 10 year old division! Congratulations Max! We are very proud of you!

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Kids Grand Prix information

Please click on the Kids Grand Prix icon to learn more.

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Welcome Back Fredstrom Families!

Welcome back to all the Fredstrom students and their families! Remember to wear your tennis shoes when ever you have P.E. or if you go to Family Services. We ask that you wear tennis shoes for your safety and for … Continue reading

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Proud of these two former Fredstrom Falcons!

Amanda Maxwell and Trevor Birdzell were awarded Physical Education Majors of the Year by SHAPE Nebraska! Congratulations and welcome to the teaching profession! I am very proud of you!  

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Check out the new link to the YMCA and Lincoln Parks and Rec. Youth Sports

Go to the bottom right hand side of the page under Sports and look at the YMCA Youth Sports website and the Lincoln Parks and Rec. Youth Sports website.  Have fun and stay active.  

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What to bring to Physical Education.

Please remind your children to bring two things to our class.  First, they need to bring a great attitude and smile.  We want our students to have fun in our class and that means coming to class ready to learn … Continue reading

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