Monday – Chapter 8.1 WKST; F.A.P. Training Video
Tuesday – 12 Minute Run
Wednesday – Chapter 8.1 Review; Chapter 8.2 WKST
Thursday – Lacrosse
Friday – Game Day
Monday – Chapter 8.1 WKST; F.A.P. Training Video
Tuesday – 12 Minute Run
Wednesday – Chapter 8.1 Review; Chapter 8.2 WKST
Thursday – Lacrosse
Friday – Game Day
Posted in Fitness for Life.
– April 1, 2014
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