Homework 2/10 – 2/14

Monday – Chapter 5.2 PPT; Goal Setting Sheets; Unit 1 Review Packet

Tuesday – Cardio Day (Stairs/Build-Ups)

Wednesday – Unit 2 Test (Chapters 1,4,5)

Thursday – Ultimate Football

Friday – Lifting (demonstrate the following)

• Military/Shoulder Press
• Biceps
• Triceps
• Lat Pulldown