Homework 2/3 – 2/7

Monday – Ch. 4 Review; Chapter 5.1 PPT

Tuesday – Cardio Day (PACER); Check Heart Rate

Wednesday – Chapter 5.2 read aloud; Fitnessgram sheets (make 1 short term/long term fitness goal)

Thursday – Soccer

Friday – Weight Room

• Boys – start on Bench (3×5) switch when done
• Girls – start on Squat (3×5) switch when done
• supplemental lifts on Cybex machines when finished