Monday – Capture the Ball game
Tuesday – Review Monitoring Heart Rate; Begin Chapter 8.1
Wednesday – Ab Ripper DVD/Monitor Heart Rate
Thursday – Chapter 8.2
Friday – Weight Room
Monday – Capture the Ball game
Tuesday – Review Monitoring Heart Rate; Begin Chapter 8.1
Wednesday – Ab Ripper DVD/Monitor Heart Rate
Thursday – Chapter 8.2
Friday – Weight Room
Posted in Fitness for Life.
– October 28, 2013
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